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Today the Yoga in the garden started later 😊 im grateful for all of this ❤🌳🏠

Today is Sunday, Easter day and I slept more, which was very good, so I started yoga a little later, but everything worked out, the sun was wonderful, the birds singing … the sound of nature on a spring day.

In winter I have to be indoors but I hear the sound of nature with other types of music.

Love and Blessings,

Helena de Almeida

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